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Latest Episodes

Off week off cuts!

Season 1 Episode 10

Uploaded on: Sun 14 Sep 2025

Every other week we come at you with the tangents and stories that we nattered on about while recording the real episode with the planned topics!

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Games, Goals, and Goodbyes

Season 1 Episode 9

Uploaded on: Sun 7 Sep 2025

AJ and Marly talk games, goals and (temporary) goodbyes in this episode where they mostly chillax before taking a short hiatus (we love that word) before coming back in a few weeks with a real plan for the future!

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Off week off cuts!

Season 1 Episode 8

Uploaded on: Sun 31 Aug 2025

Every other week we come at you with the tangents and stories that we nattered on about while recording the real episode with the planned topics!

Read show notes

Relationships, Rhythms, and Rituals

Season 1 Episode 7

Uploaded on: Sun 24 Aug 2025

Marly and AJ dig in to the challenges, strategies, and benefits of being a friend, family member, professional acquaintance or romantic partner of someone with ADHD. Listen along for our varied musical loves and hates, and what little rituals we follow for self care.

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